A feedback loop is a closed circuit formed when two or more causal chains connect end to end. It describes a process in which the output of one element in a system travels through a series of steps and eventually influences the element itself. There are two main types of feedback loops: positive and negative. Positive feedback is self-reinforcing—it amplifies outputs, leading to exponential growth or decline, such as the compounding effect of wealth or escalating conflicts. In contrast, negative feedback is self-regulating—it reduces outputs to maintain system stability, like a thermostat controlling room temperature. Understanding feedback loops helps us analyze complex systems more deeply, identify key driving forces, and design more effective interventions to guide systems toward desired states.